Staff at University Hospitals Bristol and Weston NHS Foundation Trust have been able to attend workplace yoga sessions thanks to your generous donations.

A total of 1,610 members of staff have attended the free sessions over the last two years - and we've just extended our funding to the end of March 2025.

Feedback has included:

"I only started attending the sessions in the last couple of months. Yoga had never particularly appealed to me in the past, but I am a complete covert. I have less back and neck ache, my posture is better, I feel stronger and calmer, and, best of all, on Tuesday nights after the session, I actually sleep right through the night, which is a rare and wonderful thing." - NHS consultant

Classes are 60 minutes form 5:15pm to 6:15pm, weekly each Tuesday at the Education centre in Bristol and fortnightly on a Thursday at Weston General Hospital. Subject to availability, staff can book two classes per month. To book email [email protected]

With your support, we can continue supporting the little things that make a big difference to NHS staff and patients.

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